Bench Press
Barbell · Working sets
175 × 10808✓
280 × 882.58✓
380 × 882.58✓
Workout log for iPhone
Training,
clearly logged.
Capture every set without breaking your rhythm. ForgeLyte Lift keeps your routines, previous numbers, rest time, and progress close—so your focus stays on the next rep.
No account required
Built for iPhone
REST // 01:30
PREVIOUS // 80 × 8
03 exercises
08 sets
24:18 elapsed
REST TIMER
01:30
The training loop
Everything you need.
Nothing between sets.
ForgeLyte Lift turns the small details of a workout into a clear record you can use next time. The interface stays quiet while your training data does the talking.
Log without losing momentum.
Add exercises, enter weight and reps, track effort, and check off each set in a few taps.
SET 04100LB6REPS✓
Let the rest timer take over.
A focused countdown starts when the work stops, then brings you back when it is time to lift.
RESTING01:12
Know what the work is building.
Review consistency, volume, estimated one-rep maxes, and personal records over time.
Progress, in context
Your last set should make the next one clearer.
Previous-session values sit beside today’s inputs. Finished workouts become trends. Personal records surface when they happen—not weeks later in a spreadsheet.
- ✓ Repeat workouts and reusable routines
- ✓ Complete, editable workout history
- ✓ Progress charts and PR detection
- ✓ Optional RPE and RIR effort tracking
PROFILE / PROGRESS
UPDATED
Built one set at a time.
WORKOUTS42ALL TIME
THIS WEEK04+1 VS LAST
BEST STREAK08WEEKS
VOLUME OVER TIMELAST 8 WEEKS
PR
NEW PERSONAL RECORDDeadlift · 315 lb × 3
EST. 1RM346 LB
Private by design
Your workout log belongs to you.
Your routines, workout history, profile details, and training notes are stored on your device. ForgeLyte Lift does not require an account to start training.
Read the privacy policy ↗Good to know
Before your
first set.
Can I build reusable workout routines?＋
Yes. Create routines from scratch or turn a completed workout into a repeatable starting point.
Can I use pounds or kilograms?＋
Yes. Choose LB or KG in settings and log your training in the unit that works for you.
Does ForgeLyte Lift need an account?＋
No. You can start logging immediately, and your core training data stays on your device.
Can I export my data?＋
Yes. ForgeLyte Lift includes CSV export so you can keep a portable copy of your workout history.
Your next session
Forge the habit.
Track the proof.
ForgeLyte Lift is available on the App Store.
Download on theApp Store